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The Recipe Corner

Pepper & noodle salad

Recipe for month June 2017 Serves 4 Cooks In 30 minutes Difficulty Super easy Vegetables, Dairy-free, Gluten-free, Vegan Nutrition per serving Calories 353 18% Fat 14.3g 20% Saturates 2.2g 11% Protein 7.3g 16% Carbs 47.5g 18% Sugars 5.6g 6% Salt 1.5g 25% Fibre 3.6g _ Of an adult’s reference intake                                                                                          Ingredients 200 g rice noodles 1 red pepper 1 yellow pepper 2 cloves of garlic 2 fresh red chillies

Mandarin Chicken Pasta Salad

Selfadvocatenet.com  recipe for the month May 2017 Watch Print Prep 45 m /Cook 8 m /Ready In 53 m Recipe By:KATRINP “I had this at a party and couldn’t get it off my mind. It’s a fruity Asian chicken salad that even my family’s picky eaters enjoy. I bake my own chicken for more flavor, which adds to the prep time, but pre-cooked or canned chicken will also work just

Lemon-Garlic Shrimp & Vegetables

Recipe of the month for April 2017 Here’s a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa. Nutrition profile Gluten-Free Healthy Immunity Low Added Sugars Low-Calorie Low Carbohydrate 4 servings Ingredients 4 teaspoons extra-virgin olive oil, divided 2 large red bell peppers, diced 2 pounds asparagus, trimmed and cut into

Happy Shrimp

Recipe for month of March 2017 “A creamy, spicy shrimp dish served alone with crusty bread or over angel hair pasta. Ingredients 40 m 4 servings 280 cals 1/4 cup butter 1 1/2 teaspoons minced garlic 1 pound peeled and deveined medium shrimp 1/4 cup chopped green onions 1/4 cup dry white wine 1/3 cup heavy cream 2 tablespoons chopped fresh basil 2 roma (plum) tomatoes, chopped 1 pinch cayenne

Weight Loss Vegetable Soup Recipe

Recipe of the Month for February 2017   Weight Loss Vegetable Soup Recipe © SpendWithPennies.com Love it?  Pin it to your SOUP board to SAVE it! Follow Spend With Pennies on Pinterest for more great recipes! http://www.spendwithpennies.com/weight-loss-vegetable-soup-recipe/ This soup is delicious, healthy and filling!  It’s easy to make and perfect for lunch or afternoon snack. It’s bright, colorful and loaded with all kinds of vegetables (and you can easily sub in whatever veggies you like

Creamy Veggie Pasta

January 2017 recipe of the month Designed for people with diverabilities to make  health meals Ingredients 1 tsp olive oil 6 spring onions, chopped 2 cloves garlic, crushed 1 head of broccoli, cut into florets 2 medium zucchinis, sliced 1 bunch spinach, roughly chopped 375g can reduced fat evaporated milk 3 tsp corn flour 2½ cups uncooked pasta     Method Cook pasta according to packet directions. Strain and set aside.

(Gluten Free) Black pepper-pomegranate treacle glazed turkey

DECEMBER CHRISTMAS RECIPE 2016 ON MONTH THIS FROM WEBSITE FOOD NETWORK 135 Minutes  Cook Time       20 Prep Time      6 Serves        Med Skill Ingredients For the turkey glaze 350ml pomegranate treacle 180g prepared horseradish, drained 45g Dijon mustard 1/2 tsp salt 1 1/2 tsp coarsely ground black pepper For the turkey 1 (about 6.8kg) fresh turkey 115g unsalted butter, softened Salt and freshly ground black pepper 900ml homemade chicken stock or

This One-Pot Chicken Spinach Bacon Alfredo Is Damn Delicious

  INGREDIENTS Serves 3-4 6 strips bacon, chopped 2 chicken breasts, sliced 5 ounces spinach 4 cloves garlic, chopped 2 teaspoons salt 1 teaspoon pepper 5 cups milk 1 pound dry penne pasta 1 cup Parmesan cheese, grated PREPARATION 1. Cook the bacon in a large pot over medium-high heat until crispy. 2. Add the chicken and cook until no pink is showing. Remove the chicken. 3. Cook the spinach,

Quick Beef Stir-Fry

          2 tablespoons vegetable oil 1 pound beef sirloin, cut into 2-inch strips 1 1/2 cups fresh broccoli florets 1 red bell pepper, cut into matchsticks 2 carrots, thinly sliced 1 green onion, chopped 1 teaspoon minced garlic 2 tablespoons soy sauce 2 tablespoons sesame seeds, toasted   Directions or watch video Quick Beef Stir-Fry Prep 15 min Cook 10 min Ready In 25 min Heat vegetable oil

Easy Quiche

Recipe by: MISHY “This is an easy mix-it-up-in-one-bowl-and-cook recipe. I make it for every brunch I attend. You may substitute chopped spinach for the broccoli if you wish.”   Ingredients       2 cups milk 4 eggs 3/4 cup biscuit baking mix 1/4 cup butter, softened 1 cup grated Parmesan cheese 1 (10 ounce) package chopped frozen broccoli, thawed and drained 1 cup cubed cooked ham 8 ounces shredded Cheddar cheese

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