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Sans Winter Newsletter 2019

Winter Crossword Puzzle

click on picture winter crossword Puzzle above This on website called My Four Arrows go to the link to get your copy click here  

The Kamloops Self Advocates Newsletter December ,2019 Edition

The Kamloops Self-Advocates is a newsletter for people with diverse abilities published by Krystian Shaw.   December Edition of KSA Newsletter 2019 contains in This month’s theme: Christmas, the Holidays and staying active The Kamloops Self Advocate Newsletter wants to wish everyone a Happy Holiday. December’s issue is about Christmas, the Holidays and staying active over the Christmas break while at the same time not packing on too many extra

Deanna Whittaker: The Road To Self-employment

  Written together with Community Connector Support Person   “I like to sell my paper dolls at the Ladner Market and I save my money in a jar”   Deanna is an incredibly talented and creative artist who has lived in Ladner her entire life. She gets inspiration for her artwork from television and movies. Some of her favourites are cartoons and Disney movies. From a young age Deanna had

It’s Ok To Be Afraid

It’s Ok To Be Afraid Patrick Porter My name is Patrick. I am a self-advocate in Nanaimo. I grew up in a big family with 7 siblings. My parents loved and supported me. Even though they treated me the same as my brothers and sisters I felt different. After my parents passed away, I didn’t know what was going to happen to me and I was afraid. My mom and

My dream trip

By Sheenagh Morrison   Hi my name is Sheenagh, let me tell you about my dream trip. My late dad, when he passed, had a wish that the money he left me was for travel. On August 18, 2019 my mom and I went to the United Kingdom. I started planning my trip about 5 months in advance and researched what I wanted to see and do. My main goal

Paleo Teriyaki Stir-Fry Zoodles (Gluten Free)

Selfadvocatenet.com Recipe for the month of October  Recipe By:Beth Smith “This is a paleo-friendly, gluten-free Asian-inspired zoodle recipe. Don’t worry about going back for seconds with all those veggies! This is my new go-to!” Ingredients 1 tablespoon olive oil 2 tablespoons coconut aminos teriyaki sauce, divided 1 large carrot, thinly sliced 1/2 large green bell pepper, thinly sliced 1/4 large yellow onion, thinly sliced 1 head baby bok choy, chopped

Winter Safety Tips

Drive Safely in the Snow Driving in the winter means changes in the way you drive. Snow, sleet and ice can lead to hazardous road conditions. Prepare your vehicle for the upcoming winter season with these helpful tips. Avoid Strain while Shoveling Shoveling snow is a major winter activity in many parts of the United States. Taking a few precautions can help you prevent unnecessary pain and suffering. Treat Frostbite

Delta Self Advocacy Group

  Self Advocacy is a civil rights movement for people with developmental disabilities. Self Advocates seek to reduce the isolation of people with a developmental disability and share the tools and experience they need to take greater control over their lives – including being in charge of their own supports, or lobbying for improvements in public services. Self Advocates speak up for people with disabilities who cannot speak up for

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