Red Pepper Relish: In a small bowl combine red pepper, green onion, vinegar, and black pepper.
Nutrition Facts
Serving Size: 1/4 omelet Per Serving:
122 calories; 2.7 g total fat; 1.5 g saturated fat; 10 mg cholesterol; 404 mg sodium. 353 mg potassium; 7.2 g carbohydrates; 2.7 g fiber; 1 g sugar; 16.2 g protein; 5150 IU vitamin a iu; 100 mg vitamin c; 14 mcg folate; 159 mg calcium; 3 mg iron; 29 mg magnesium;
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