July 26 2021 @ 11:00 am11:30 am PDT

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Join us each week for a calming 30 minute mindfulness and yoga session with Maria!  Move your body and calm your mind as Maria guides you through gentle movements with accommodations for all abilities.

Maria is a certified Yoga instructor with a degree in Functional Nutrition and a fabulous staff in our GH Options program!

How to Join:

Click to join.

The password to all events is “LSonline”

Details

Date:
July 26 2021
Time:
11:00 am – 11:30 am

PDT

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