August 9 2021 @ 11:00 am – 11:30 am PDT
Join us each week for a calming 30 minute mindfulness and yoga session with Maria! Move your body and calm your mind as Maria guides you through gentle movements with accommodations for all abilities.
Maria is a certified Yoga instructor with a degree in Functional Nutrition and a fabulous staff in our GH Options program!
How to Join:
The password to all events is “LSonline”